What is Complex PTSD (cPTSD)?

What is Complex PTSD (cPTSD)?

Dysregulation, hopelessness, worthlessness, and difficulty in interpersonal relationships, these are some of the symptoms that people with cPTSD suffer from. While Post Traumatic Stress Disorder afflicts individuals who have gone through a traumatizing event, the complex variant of PTSD can often originate in an extended exposure to trauma in childhood. How is C-PTSD Different from …

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Depressed? Talk Your Way Out!

Persistent Depressive Disorder and Psychotherapy

Nearly 800,000 people die every year due to suicide, and depression is a common reason why they do what they do. Fearful that your constantly depressed mood won’t go away? Scared of the sadness that comes in waves every single day? Don’t want to meet old friends or spend time with the family? If yes, …

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Schools and Mental Health: Is Your Child’s Mental Hygiene Being Neglected?

Schools and Mental Health: Is Your Child’s Mental Hygiene Being Neglected?

For those who think a mental illness is “all in your head”, specifically when it comes to young children and adolescents, know that research shows a child’s ability to function can be easily impeded by emotional stress. There have been numerous incidents of kids failing to keep up with their studies because their mental health …

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