What is Complex PTSD (cPTSD)?

What is Complex PTSD (cPTSD)?

Dysregulation, hopelessness, worthlessness, and difficulty in interpersonal relationships, these are some of the symptoms that people with cPTSD suffer from. While Post Traumatic Stress Disorder afflicts individuals who have gone through a traumatizing event, the complex variant of PTSD can often originate in an extended exposure to trauma in childhood. How is C-PTSD Different from …

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Crazy Making Sleep Abuse

Crazy Making Sleep Abuse

Are the nights terrifying? Do you have issues falling asleep? Or does your partner wake you up in the middle of the night just because they “had a thought”? Beware! Sleep deprivation can sometimes be the weapon your partner is using to emotionally abuse you. Common Tactics of Sleep Depriving Any health professional agrees that …

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Bullies In the Family? Here’s How to Stay Strong

Bullies In the Family? Here’s How to Stay Strong

Let’s face it, getting bullied and being ostracized doesn’t end with your teenage years, especially if you’re living with a bully at home. If you’ve ever felt targeted by any of your family members, emotionally abused, and intimidated to the level where you’re forced to believe that something’s truly wrong with you, then you know …

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