Anxiety is a formidable adversary that can cast a shadow over every aspect of life, diminishing joy and clouding even the brightest moments. As a seasoned therapist, I’ve had the privilege of guiding individuals on the intricate journey of managing anxiety through the transformative power of psychotherapy. In this blog, we will explore the nuanced …
Living with migraines can be a relentless journey, marked by throbbing pain, sensitivity to light and sound, and an overwhelming desire for relief. As an experienced therapist, I’ve witnessed the transformative effects of psychotherapy in managing migraines, offering a holistic approach that extends beyond traditional medical interventions. In this blog, we’ll explore the intricate connection …
Nearly 800,000 people die every year due to suicide, and depression is a common reason why they do what they do. Fearful that your constantly depressed mood won’t go away? Scared of the sadness that comes in waves every single day? Don’t want to meet old friends or spend time with the family? If yes, …
Do you feel defeated by chronic, never ending, medication resistant depression? Has your depression taken a toll on your daily life and relationships, changing the way you feel, think, or behave? If the medications with psychotherapy doesn’t seem to be working, the way it used to, Transcranial Magnetic Stimulation (TMS) may be something to explore …