What Should I Tell My Counselor? Five Examples

What Should I Tell My Counselor?

If you’ve started your journey to self-improvement, what you decide to share with your online counselor will allow you to get the help you need. There are many topics you might consider discussing. Here are five examples: 1. Current concerns and problems: One of the main reasons people seek therapy is to address specific concerns …

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Mirror Mirror – Is Your Narcissist Mirroring You?

What is Narcissistic Mirroring?

Their inflated ego and sense of superiority is a sign of their unstable identity. Narcissists don’t just think they’re better than most, but they’re also in dire need of acceptance and validation from others. In other words, a narcissist will always want to hear their name being cheered. Regardless of the situation, they’ll want you …

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Online Therapy: Transitioning to the New Normal

Online Therapy: Transitioning to the New Normal

As lockdown prevails in countries struck by COVID-19, every single citizen, even the ones that aren’t infected, have been affected by the current pandemic. As social animals, we are now forced to stay indoors and distance. Many of us have developed the symptoms of mental illness, such as stress, anxiety, depression and the feeling of …

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