4 Ways to Cope with Anxiety in a Pandemic

How to Cope with Anxiety in a Pandemic

Anxiety can be paralyzing. According to Jennifer Tzeses from Psycom, anxiety can create great unease and consuming worries within a person. The experience of anxiety in a pandemic is no exception – in fact, the symptoms may be worse. COVID-19, also known as the coronavirus, has ravaged much of the world with illness, fear, and …

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COVID-19 Virus Outbreak Triggers Addiction Relapse

COVID-19 – Virus Outbreak Triggers Addiction Relapse

With the COVID-19 virus tightening its grip over the whole world, the citizens are left struggling with not just the pain of losing their loved ones, but also depression, anxiety and a looming sense of bitter loneliness. While those affected suffer in quarantine on hospital beds, living off ventilators, their lungs eroding and their eyes …

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