10 Classic Traits of Borderline Personality Disorder (BPD)

10 Classic Traits of Borderline Personality Disorder (BPD)

Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition. It is characterized by a pattern of instability in interpersonal relationships, self-image, and emotions. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) identifies ten classic traits of BPD that can help to identify and diagnose the disorder. Fear of Abandonment: One …

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Improving Emotional Regulation: Exercises for Kids

Improving Emotional Regulation: Exercises for Kids

If you often see your kids burst into a tantrum or have an emotional melt-down at an age when many other kids can control their emotions, your child may be having difficulty with emotional self-regulation. In other words, they act on impulse and struggle with inappropriate behavior because their emotions are often uncontrolled. How to …

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