Grieving Childlessness – Miscarriage, Infertility, and Neonatal Loss

Grieving Childlessness – Miscarriage, Infertility, and Neonatal Loss

Those on an infertility journey are accompanied by no one else but the silent grief of loss that fills up their whole existence. Even if one tries, there is no avoiding the suffering as you get drowned in the murmurs of “everything would be fine” and “you can always adopt”, while trying your best to …

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Grey Rock Your Way Out!

Grey Rock Your Way Out!

Being in any relationship with someone who suffers from narcissistic personality disorder can be, without a doubt, an immensely grueling and life draining, experience. A narcissist would rather lose a limb than lose control. They’ll manipulate and lie to get their way, even if it is a bad idea and they know it. A narcissist …

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Schools and Mental Health: Is Your Child’s Mental Hygiene Being Neglected?

Schools and Mental Health: Is Your Child’s Mental Hygiene Being Neglected?

For those who think a mental illness is “all in your head”, specifically when it comes to young children and adolescents, know that research shows a child’s ability to function can be easily impeded by emotional stress. There have been numerous incidents of kids failing to keep up with their studies because their mental health …

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How to Stay Sane When Your Family Is Driving You Crazy During COVID-19

How to Stay Sane When Your Family Is Driving You Crazy During COVID-19

Let’s be real: We all have the occasional tiff with our families, but imagine being stuck with them 24/7. Well, for most of us, that’s a reality during COVID-19. Normally when you’re living with your family you have space, you can see friends, go to work, etc. Now there is no separation from them and …

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4 Ways to Cope with Anxiety in a Pandemic

How to Cope with Anxiety in a Pandemic

Anxiety can be paralyzing. According to Jennifer Tzeses from Psycom, anxiety can create great unease and consuming worries within a person. The experience of anxiety in a pandemic is no exception – in fact, the symptoms may be worse. COVID-19, also known as the coronavirus, has ravaged much of the world with illness, fear, and …

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