Eating Disorders and Body Image: Starting the New Year with a Healthier Mindset
The new year often inspires a surge of resolutions, many of which focus on health, fitness, and body image. For those recovering from or struggling with eating disorders, however, this period can be uniquely challenging. The aftermath of holiday indulgences and societal pressures to “fix” one’s body in January can exacerbate feelings of guilt, shame, …