NA vs. AA: Which Is Best for Recovery?

NA (Narcotics Anonymous) and AA (Alcoholics Anonymous) are two of the most influential and effective substance abuse recovery groups. Thousands of people have benefited from these two programs to cure their alcohol or drug addictions.

The question is, how do these programs measure up against each other? Which program is right for you if you’re recovering from drug or alcohol addiction?

Let’s examine the similarities and differences of each program so you can make a well-thought decision.

Similarities of AA and NA

12 Step Process: Both programs rely on a 12-step process that’s been proven to be effective in aiding long-term recovery.

Community Programs: Neither is linked to a specific healthcare organization, and each relies on community support and sponsorships to run.

Group Culture: Both programs emphasize developing a group recovery culture. This forms the crux of both the AA and NA.

Open Environment: The NA and AA don’t discriminate against people based on social or religious factors. Anyone can apply to join the programs, and they have helped people from all walks of life.

Differences Between AA and NA

History: AA was formed in 1935, and NA was formed in 1953, so AA is the older organization.

Time of Meetings: NA meetings are usually longer than AA meetings and may be anywhere between 90 minutes to two hours. However, all AA meetings are completed in an hour.

Sphere of Focus: AA meetings are specific to alcohol addiction treatment, while NA programs address broader addiction issues, including drug addiction and more.

Which Program is Better?

Neither AA nor NA is superior to the other, and each has different ways of achieving the same goal. The AA programs may suit you better if you’re struggling with alcohol addiction. However, if you’re struggling with drug addiction or other addictive behavior, then you may find NA more appealing.

The important thing is that you embark on a journey towards long-term recovery and keep believing in yourself!