Although a person’s sexual orientation and gender behavior has no direct impact on other people’s lives, having to live with the social stigma of LGBTQIA2S+ is a real issue for many.
The impact of how the society views you can be seriously harmful for the mental health of an individual, and not being able to find a therapist who’s empathetic to LGBTQ can further aggravate the problem.
LGBTQIA2S+ Virtual Counseling Friendly
If you identify yourself as Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex, Asexual or Two-Spirit, you may often have to bear the weight of society’s distain. Having to go through your daily life knowing that a huge number of people around you despise you, possibly including some of your own family members, can be tormenting.
In such scenarios, most LGBTQIA2S+ individuals can start feeling drowned in waves of extreme sadness, depression, anxiety, and a sense of low self-esteem.
Often times, they may start avoiding public places, talk less with others, and bottle up their emotions until they can’t anymore. As a result, many end up with an injured personality while others may start living in isolation.
If you can identify and you’re facing discrimination based on your gender identity or sexual orientation, find an LGBTQIA2S+ friendly therapist.
Searching online is one way, and your insurance carrier can help identify “friendly” counselors. LGBTQIA2S+ issues are unique to each individual, and it is not a “one size fits all” approach that is needed. Find yourself a counselor who you connect with and feel comfortable speaking openly and honestly about mental health matters.
The most important thing to look for in a therapist is to find someone whom you can trust to keep your confidence and understands where you are coming from. Do your research and find a professional whose specialties reflect your personal needs.
Remember, when it comes to mental health therapy – it is acceptable to shop around and find someone who is trained in the matters in which you need support.