War can be devastating to mental health and can affect a major part of the population of any area. Wars give rise to the prevalence of mental health issues such as PTSD and other anxiety disorders.
Women and Children are Most Vulnerable
Studies have shown that women and children are most vulnerable to the effects of war. Children have a higher risk of developing PTSD, and women may suffer from extreme chronic depression and anxiety. Children who lose family members due to war are also at risk of having a fragile mental health at times, throughout their lives.
Additionally, women living alone or in small families in conflict regions are more likely to suffer from chronic health conditions and psychiatric illnesses.
Moreover, the psychological state of soldiers may also be impacted after the return from combat. Even with survival, soldiers may spend their days suffering from shell shock, combat stress, and PTSD.
Mental Health Risks Associated with War
War effects different people in various ways. Some victims of conflict may suffer from more than one mental health disorder.
The most common mental health problems caused by war are:
PTSD
PTSD or Post Traumatic Stress Disorder is the most prevalent mental health disorder faced by people exposed to traumatic situations.
Women and children are most vulnerable to PTSD.
Symptoms of PTSD include flashbacks of traumatic events, increased alertness, and feelings of guilt. This disorder can be treated with proper therapy or medication.
Anxiety Disorders
Most war victims will be affected by some form of anxiety. This could range from mild feelings of hyper-alertness to unexplained fits or worse. Anxiety disorders are often triggered by traumatic situations and witnessing death or losing a loved one is a common trigger. It can be cured with a combination of therapy, a change of atmosphere, and medication.
Depression
Many victims living in conflict zones are susceptible to a higher risk of depression. Depression can range from being mild to severe, depending on the type of trauma suffered by the victim. Depression may lead to a lack of motivation and even suicidal thoughts.
Fortunately, many of these symptoms can be treated with proper talk therapy, a positive environment, medication, and rehabilitation.
Help is available and if you need it, reach out.