Emotional baggage from the past is something that drags a lot of us down each time we try to move on. Forgiveness is the way to drop this baggage and start a new journey in your life. Although it’s not that easy, forgiving those that have wronged you and leaving harsh feelings in the past …
Living life to the fullest requires you to be in good physical, mental and emotional health. However, it’s easy to get trapped in the cycle of work, social life, and family pressures which ultimately can lead to sacrificing self-care. If you don’t take care of your health, you won’t be able to handle life’s challenges …
“How you love yourself is how you teach others to love you” – Rupi Kaur. Often times, self-love is confused with self-indulgence, self-centeredness, and even narcissism. It’s considered ‘too cheesy’ and the instigator of a selfish approach towards day-to-day matters in life. Deep down we all know how important it is to love oneself, prioritize …