MENTAL HEALTH BLOG

Narcissist Holiday Stalker

How to Put an End to a Narcissist Holiday Stalker

December 30, 2020

The most horrible thing narcissists do is that they NEVER leave you alone. Whether it’s your narcissist ex, a colleague, …

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“New Normal” Calls for New Holiday Traditions

“New Normal” Calls for New Holiday Traditions

December 24, 2020

Can’t host parties, dinners, and get-togethers this year? Then what’s your plan for the holidays? Try sending gifts to your …

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Crazy Making Sleep Abuse

Crazy Making Sleep Abuse

December 17, 2020

Are the nights terrifying? Do you have issues falling asleep? Or does your partner wake you up in the middle …

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Bullies In the Family? Here’s How to Stay Strong

Bullies In the Family? Here’s How to Stay Strong

December 9, 2020

Let’s face it, getting bullied and being ostracized doesn’t end with your teenage years, especially if you’re living with a …

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Holiday Blues? Try These Tips

Holiday Blues? Try These Tips

December 2, 2020

The holiday season is in full swing and comes with a lot more than just Christmas songs, sweet treats and …

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Groomed for Abuse by a Narcissistic Parent

Groomed for Abuse by a Narcissistic Parent

November 25, 2020

Narcissists are extremely self-focused individuals, and the scenario doesn’t change much when they become parents. A narcissistic parent would be …

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Narcissists, Holidays and Predictable Seasonal Theatrics?

Narcissists, Holidays, and Predictable Seasonal Theatrics?

November 18, 2020

Do you dread holidays because of the narcissist in your life? Then there is not doubt you have been through …

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BIFF: Handling the Narcissist

BIFF: Handling the Narcissist

November 11, 2020

A single hostile email, text, or an unkind comment can leave you feeling vulnerable, emotionally overwhelmed, and at the verge …

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Narcissists and Their Hoovering Tactics

Narcissists and Their Hoovering Tactics

November 5, 2020

Individuals suffering from Narcissistic personality disorder often lack a solid sense of self. They harbor an over-inflated ego which feeds …

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Diet & Mental Health

Diet & Mental Health

October 29, 2020

It’s a widely known fact that nutrition plays a significant role in a person’s physical health, but you may be …

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Politics, Thoughts, and Contrasting Perceptions

Losing Friends Over Opinions

October 23, 2020

Not everyone has the luxury of being apolitical or desensitized toward the political problems concerning the general population. Matters such …

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Grieving Childlessness – Miscarriage, Infertility, and Neonatal Loss

Grieving Childlessness – Miscarriage, Infertility, and Neonatal Loss

October 16, 2020

Those on an infertility journey are accompanied by no one else but the silent grief of loss that fills up …

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