“New Normal” Calls for New Holiday Traditions
Can’t host parties, dinners, and get-togethers this year? Then what’s your plan for the holidays? Try sending gifts to your …
Crazy Making Sleep Abuse
Are the nights terrifying? Do you have issues falling asleep? Or does your partner wake you up in the middle …
Holiday Blues? Try These Tips
The holiday season is in full swing and comes with a lot more than just Christmas songs, sweet treats and …
Groomed for Abuse by a Narcissistic Parent
Narcissists are extremely self-focused individuals, and the scenario doesn’t change much when they become parents. A narcissistic parent would be …
Narcissists, Holidays, and Predictable Seasonal Theatrics?
Do you dread holidays because of the narcissist in your life? Then there is not doubt you have been through …
BIFF: Handling the Narcissist
A single hostile email, text, or an unkind comment can leave you feeling vulnerable, emotionally overwhelmed, and at the verge …
Narcissists and Their Hoovering Tactics
Individuals suffering from Narcissistic personality disorder often lack a solid sense of self. They harbor an over-inflated ego which feeds …
Diet & Mental Health
It’s a widely known fact that nutrition plays a significant role in a person’s physical health, but you may be …
Losing Friends Over Opinions
Not everyone has the luxury of being apolitical or desensitized toward the political problems concerning the general population. Matters such …
Grieving Childlessness – Miscarriage, Infertility, and Neonatal Loss
Those on an infertility journey are accompanied by no one else but the silent grief of loss that fills up …