MENTAL HEALTH BLOG

Setting Healthy Boundaries

Setting Healthy Boundaries with a Toxic Ex-spouse

November 5, 2021

Setting boundaries is never too easy, and it can seem nearly impossible when you’re dealing with a toxic ex. But …

Read more

Impacts of a Father on Child Development

Impacts of a Father on Child Development

October 28, 2021

When it comes to parenthood and parenting, the role of a mother is often considered more important and emotionally necessary …

Read more

Mental Health and EAP

What is EAP?

October 7, 2021

Employees go through a lot. From relationship problems to family issues, financial stress, and even substance abuse, the life of …

Read more

What is Protected Health Information?

What is Protected Health Information?

September 23, 2021

PHI or Protected Health Information is a term used when referring to any information or data in the medical record …

Read more

Returning to Work After Leave

Returning to Work After Leave

September 17, 2021

Sometimes, life takes an unexpected turn and you’re left with no clue about how to deal with the changes that …

Read more

What is Schizoaffective Disorder?

What is Schizoaffective Disorder?

September 10, 2021

Schizoaffective disorder is a chronic, yet not so common mental health condition. It includes those who suffer from symptoms of …

Read more

About Depersonalization-Derealization Disorder

About Depersonalization-Derealization Disorder

September 2, 2021

Do you often find yourself saying “I don’t feel like myself”? Have you ever felt that you’re not real? Or …

Read more

Gender Transition: How to Help Your Child?

Gender Transition: How to Help Your Child?

August 19, 2021

Parenting, although different for everyone, is always a challenge. Some kids love playing outside, while others prefer indoor activities. Some …

Read more

Supporting Your Transgender Child

Supporting Your Transgender Child: How to do it?

August 5, 2021

In a society where transphobia runs rampant, it’s common for parents to mistreat, mishandle, misgender and reject their child if …

Read more

Non-Binary: Being Misjudged, Misgendered, and Misnamed

Non-Binary: Being Misjudged, Misgendered, and Misnamed

July 29, 2021

Gender is a social construct. An abstract idea. But the rules of gender are too strong to be broken or …

Read more

How to Come Out Without Shame?

Coming Out Can Be Huge!

July 22, 2021

The process of ‘coming out’ to your parents, or anyone else in your life, involves three basic steps: (1) Understanding …

Read more

LGBTQIA2S: Thriving Despite the Social Stigma

LGBTQIA2S: Thriving Despite the Social Stigma

July 15, 2021

Although a person’s sexual orientation and gender behavior has no direct impact on other people’s lives, having to live with …

Read more