Happy New Year: How to Protect Yourself from a Narcissist
Living with a narcissist can make your life miserable. But it’s even worse if you must spend any moment of …
The Narcissistic Holiday: 3 Simple Strategies to Preserve your Peace
If you had to explain your narcissist family member in one word, what would you say? Self-centered, egomaniac, bigheaded, or …
How Narcissists Manipulate You and What to do About It
Narcissists can be annoying to live with, even dangerously manipulative in some cases. While many people exhibit some degree of …
How to Identify and Prevent Trauma as a First Responder
Many people face problems at work, but few can be compared to the problems First Responders face. The nature of …
What is Trauma and How to Identify It?
Most people who have been in an accident, witnessed a death, or were the victim of a violent crime may …
Toxic Parenting Ways of Narcissistic Mothers
Mothers are supposed to protect their children from the terrors of the outside world. But what if they become the …
Coping with Mental Illness During the Holidays: 3 Easy Tips
Having a family member with a mental illness or personality disorder can be difficult, making the holidays even harder. That’s …
Setting Healthy Boundaries with a Toxic Ex-spouse
Setting boundaries is never too easy, and it can seem nearly impossible when you’re dealing with a toxic ex. But …
Impacts of a Father on Child Development
When it comes to parenthood and parenting, the role of a mother is often considered more important and emotionally necessary …
What is EAP?
Employees go through a lot. From relationship problems to family issues, financial stress, and even substance abuse, the life of …
What is Protected Health Information?
PHI or Protected Health Information is a term used when referring to any information or data in the medical record …
Returning to Work After Leave
Sometimes, life takes an unexpected turn and you’re left with no clue about how to deal with the changes that …