MENTAL HEALTH BLOG

How to choose a friend that makes you feel like the best version of yourself?

How to Befriend New People?

June 16, 2022

“Tell me with whom you associate, and I will tell you who you are.” – Johann Wolfgang von Goethe Your …

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Going to College: How to Handle Living Away from Home?

Going to College: How to Handle Living Away from Home?

June 9, 2022

Going to college and the prospect of living away from your parents for the first time can be both exciting …

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Flashes of Sensory Memory

Flashes of Sensory Memory

June 2, 2022

Human memory is powerful, complex, and a process that occurs mostly involuntarily. We’re capable of remembering all kinds of information …

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Grieving When Your Pet Dies

Grieving When Your Pet Dies

May 26, 2022

The death of a loved one, be it a family member or your pet, can be equally sad and can …

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About Imaginary Realities and Distorted Truths

False Memories: About Imaginary Realities and Distorted Truths

May 20, 2022

Our brains can play games with us at times, and false memory is just another example. The term false memories …

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6 Ways They’re Controlling You

6 Ways They’re Controlling You: Types of Abuse

May 4, 2022

Abuse isn’t always physical. It’s not only about how many times they hit you or how much physical pain was …

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How Does War Affects a Populations' Mental Health?

How Does War Affects a Populations’ Mental Health?

April 15, 2022

War can be devastating to mental health and can affect a major part of the population of any area. Wars …

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How Can a Sponsor Help You?

How Can a Sponsor Help You?

April 6, 2022

Sponsors are people who have been through the same processes of recovery that you’re experiencing now. Both in NA and …

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Causes of Relapse and How to Avoid It

Drug or Alcohol Addiction Recovery: Causes of Relapse and How to Avoid It

March 31, 2022

Drug or alcohol addiction recovery isn’t always a smooth process. Rather, it can be a bumpy road that involves many …

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What Does Being “In Recovery” Mean?

What Does Being “In Recovery” Mean?

March 17, 2022

Recovering from addiction is a gradual and lifelong process. Even after months of rehabilitation, recovery will continue to be an …

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Al-Anon for Alcoholic Recovery

Al-Anon for Alcoholic Recovery

March 10, 2022

If you know a close friend or a family member who is alcoholic, you’re probably aware of the challenges they …

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NA vs. AA: Which Is Best for Recovery?

NA vs. AA: Which Is Best for Recovery?

March 4, 2022

NA (Narcotics Anonymous) and AA (Alcoholics Anonymous) are two of the most influential and effective substance abuse recovery groups. Thousands …

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