MENTAL HEALTH BLOG

Surviving Victimization and the Journey to Self-Recovery

Surviving Victimization and the Journey to Self-Recovery

July 16, 2020

If you’ve been through a traumatizing event in life, feeling guilt or shame about it is common yet rarely a …

Read more

The Power of Cannabidiol: How can CBD Help You?

The Power of Cannabidiol: How can CBD Help You?

July 11, 2020

By now you must’ve already heard about Cannabidiol and the fact that it can help with anxiety and chronic pain. …

Read more

Breaking Up – When Your Partner has Borderline Personality Disorder

Breaking Up When Your Partner has Borderline Personality Disorder

July 3, 2020

Breaking up from a relationship is always painful, hard, and can be a downright nasty experience. Sadly, it is even …

Read more

Borderline or Narcissist – What’s the Difference?

Borderline or Narcissist – What’s the Difference?

June 26, 2020

Borderline personality disorder and narcissism often go unidentified until someone you know is diagnosed. Suddenly you begin to realize, why …

Read more

Narcissistic Parenting: Signs, Effects, and Survival

Narcissistic Parenting: Signs, Effects, and Survival

June 19, 2020

Narcissists are bullies! Dealing with them is never easy due to their excessive sense of self-importance, their extreme preoccupation with …

Read more

Am I A Narcissist? It Depends On How You Treat Others

Am I A Narcissist? It Depends On How You Treat Others

June 10, 2020

Narcissism is not just about how a person thinks of themselves, it’s more about how they treat others. Narcissistic abuse …

Read more

Online Therapy: Transitioning to the New Normal

Online Therapy: Transitioning to the New Normal

June 4, 2020

As lockdown prevails in countries struck by COVID-19, every single citizen, even the ones that aren’t infected, have been affected …

Read more

Will Critical Incident Response Treatment Help Me?

Will Critical Incident Response Treatment Help Me?

May 20, 2020

What is CIR and Do I Need It? Workplaces are one of the places where most accidents happen. You are …

Read more

Can I Have Sex During a Pandemic?

Can I Have Sex During a Pandemic?

May 12, 2020

People thrive engaging with one another. According to Kristeen Cherney from Healthline, interpersonal relationships are able to improve one’s overall …

Read more

Divorce and COVID-19

Divorce and COVID-19

May 7, 2020

Divorce can already be tough for those involved. Unfortunately COVID-19 is making it more difficult and stressful. People are spending …

Read more

Protecting Our Pets During the “New Normal”

Protecting Our Pets During the “New Normal”

May 4, 2020

Animals can be our best friends and our greatest comfort and companions. Many animal lovers view their pets as family …

Read more

How to Stay Sane When Your Family Is Driving You Crazy During COVID-19

How to Stay Sane When Your Family Is Driving You Crazy During COVID-19

April 27, 2020

Let’s be real: We all have the occasional tiff with our families, but imagine being stuck with them 24/7. Well, …

Read more