Teacher Mental Health and Wellbeing
Are you even a teacher if you didn’t break down and cry during your first week back to school this …
Schools and Mental Health: Is Your Child’s Mental Hygiene Being Neglected?
For those who think a mental illness is “all in your head”, specifically when it comes to young children and …
What are Flying Monkeys? Why Do Narcissists Use Them?
Is there a narcissistic Wicked Witch in your life? Beware! She may have her own “flying monkeys” as well. A …
What Is Transcranial Magnetic Stimulation (TMS)?
Do you feel defeated by chronic, never ending, medication resistant depression? Has your depression taken a toll on your daily …
Trauma Bonding: What Is It? And How to Break Free?
Yes, falling in love with your captor is possible and it’s no different than being held hostage. If you find …
Are You Being Gaslighted by a Borderline Personality?
Relationships can be difficult at times to navigate, but they’re even harder when your partner is suffering from mental health …
How to Become a Better Person?
Life is a rollercoaster of good, bad, and ugly experiences, and while we can’t choose what life gives us, we …
Surviving Victimization and the Journey to Self-Recovery
If you’ve been through a traumatizing event in life, feeling guilt or shame about it is common yet rarely a …
The Power of Cannabidiol: How can CBD Help You?
By now you must’ve already heard about Cannabidiol and the fact that it can help with anxiety and chronic pain. …
Breaking Up When Your Partner has Borderline Personality Disorder
Breaking up from a relationship is always painful, hard, and can be a downright nasty experience. Sadly, it is even …
Borderline or Narcissist – What’s the Difference?
Borderline personality disorder and narcissism often go unidentified until someone you know is diagnosed. Suddenly you begin to realize, why …
Narcissistic Parenting: Signs, Effects, and Survival
Narcissists are bullies! Dealing with them is never easy due to their excessive sense of self-importance, their extreme preoccupation with …