What is Schizoaffective Disorder?
Schizoaffective disorder is a chronic, yet not so common mental health condition. It includes those who suffer from symptoms of …
About Depersonalization-Derealization Disorder
Do you often find yourself saying “I don’t feel like myself”? Have you ever felt that you’re not real? Or …
Gender Transition: How to Help Your Child?
Parenting, although different for everyone, is always a challenge. Some kids love playing outside, while others prefer indoor activities. Some …
Supporting Your Transgender Child: How to do it?
In a society where transphobia runs rampant, it’s common for parents to mistreat, mishandle, misgender and reject their child if …
Non-Binary: Being Misjudged, Misgendered, and Misnamed
Gender is a social construct. An abstract idea. But the rules of gender are too strong to be broken or …
Coming Out Can Be Huge!
The process of ‘coming out’ to your parents, or anyone else in your life, involves three basic steps: (1) Understanding …
LGBTQIA2S: Thriving Despite the Social Stigma
Although a person’s sexual orientation and gender behavior has no direct impact on other people’s lives, having to live with …
Is Your Language Gender-Inclusive?
“Sex is biologically determined at birth, while gender is a social construct” – Dr. Alexandra Sherlock In English, the terms …
The 3 Main Types of Personality Disorders
It was in the year 1801 when the concept of Personality Disorders was first introduced by a psychiatrist named Philippe …
Summertime Blues or SAD?
A lot of people can feel somewhat lazy, sad, and fatigued during the sunless winter days and long cold nights. …
What is Complex PTSD (cPTSD)?
Dysregulation, hopelessness, worthlessness, and difficulty in interpersonal relationships, these are some of the symptoms that people with cPTSD suffer from. …
Living with PTSD: Flashbacks, Anxiety, and Panic
Are you dealing with haunting memories? Do you suffer from extreme anxiety and panic attacks? Are regular flashbacks of a …