Is Your Language Gender-Inclusive?
“Sex is biologically determined at birth, while gender is a social construct” – Dr. Alexandra Sherlock In English, the terms …
The 3 Main Types of Personality Disorders
It was in the year 1801 when the concept of Personality Disorders was first introduced by a psychiatrist named Philippe …
Summertime Blues or SAD?
A lot of people can feel somewhat lazy, sad, and fatigued during the sunless winter days and long cold nights. …
What is Complex PTSD (cPTSD)?
Dysregulation, hopelessness, worthlessness, and difficulty in interpersonal relationships, these are some of the symptoms that people with cPTSD suffer from. …
Living with PTSD: Flashbacks, Anxiety, and Panic
Are you dealing with haunting memories? Do you suffer from extreme anxiety and panic attacks? Are regular flashbacks of a …
Depressed? Talk Your Way Out!
Nearly 800,000 people die every year due to suicide, and depression is a common reason why they do what they …
Do I Have an Anxiety Disorder?
In most cases, when stress hits, anxiety is bound to follow. A lot of individuals experience extreme stress and anxiety …
Micromanipulation Tactics – Eyes Wide Shut
Narcissists are a tough bunch. It’s not just hard to live with them, it can be impossible and unbearable. The …
The Aging Narcissist – The Older, The Bitter
They say the only worse thing than having to deal with a Narcissist, is having to deal with an aging …
The Sufferings of a Golden Child
Growing up in a Narcissistic family comes with a long list of adverse effects for those who’re ignored, overlooked, manipulated, …
Olly Olly Oxen Free
Growing up as the invisible child – Compliant, well-behaved, and affable. Were these the adjectives that described you as a …
How to Start Loving Yourself? 5 Easy Steps to Self-Love
“How you love yourself is how you teach others to love you” – Rupi Kaur. Often times, self-love is confused …