MENTAL HEALTH BLOG

Supporting Your Transgender Child

Supporting Your Transgender Child: How to do it?

August 5, 2021

In a society where transphobia runs rampant, it’s common for parents to mistreat, mishandle, misgender and reject their child if …

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Non-Binary: Being Misjudged, Misgendered, and Misnamed

Non-Binary: Being Misjudged, Misgendered, and Misnamed

July 29, 2021

Gender is a social construct. An abstract idea. But the rules of gender are too strong to be broken or …

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How to Come Out Without Shame?

Coming Out Can Be Huge!

July 22, 2021

The process of ‘coming out’ to your parents, or anyone else in your life, involves three basic steps: (1) Understanding …

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LGBTQIA2S: Thriving Despite the Social Stigma

LGBTQIA2S: Thriving Despite the Social Stigma

July 15, 2021

Although a person’s sexual orientation and gender behavior has no direct impact on other people’s lives, having to live with …

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Is Your Language Gender-Inclusive?

Is Your Language Gender-Inclusive?

July 8, 2021

“Sex is biologically determined at birth, while gender is a social construct” – Dr. Alexandra Sherlock In English, the terms …

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What is a Personality Disorder?

The 3 Main Types of Personality Disorders

July 1, 2021

It was in the year 1801 when the concept of Personality Disorders was first introduced by a psychiatrist named Philippe …

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Summertime Blues or SAD?

Summertime Blues or SAD?

June 23, 2021

A lot of people can feel somewhat lazy, sad, and fatigued during the sunless winter days and long cold nights. …

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What is Complex PTSD (cPTSD)?

What is Complex PTSD (cPTSD)?

June 16, 2021

Dysregulation, hopelessness, worthlessness, and difficulty in interpersonal relationships, these are some of the symptoms that people with cPTSD suffer from. …

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Identifying and Managing PTSD

Living with PTSD: Flashbacks, Anxiety, and Panic

June 10, 2021

Are you dealing with haunting memories? Do you suffer from extreme anxiety and panic attacks? Are regular flashbacks of a …

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Persistent Depressive Disorder and Psychotherapy

Depressed? Talk Your Way Out!

June 2, 2021

Nearly 800,000 people die every year due to suicide, and depression is a common reason why they do what they …

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Do I Have an Anxiety Disorder?

Do I Have an Anxiety Disorder?

May 26, 2021

In most cases, when stress hits, anxiety is bound to follow. A lot of individuals experience extreme stress and anxiety …

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What is Micromanipulation? How Do Narcissists Do It?

Micromanipulation Tactics – Eyes Wide Shut

May 19, 2021

Narcissists are a tough bunch. It’s not just hard to live with them, it can be impossible and unbearable. The …

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