4 Ways to Cope with Anxiety in a Pandemic
Anxiety can be paralyzing. According to Jennifer Tzeses from Psycom, anxiety can create great unease and consuming worries within a …
COVID-19 Virus Outbreak Triggers Addiction Relapse
With the COVID-19 virus tightening its grip over the whole world, the citizens are left struggling with not just the …
COVID-19 & Digital Convergence
As the world grapples with the coronavirus (COVID-19), we are all on high alert to ensure we do our part …
Health Insurance and Mental Health Services
Do you have Insurance Questions about Mental Health or Addiction Services? Help is available, if you have: Been denied coverage …
Taking Control of Your Mental Health
If you’re going to your primary care provider for other health concerns, remember to bring up your mental health concerns. …